Flowers & Frequency
Hosted by Cheryl Bailey, Grit and Grace Meditation
Join us for a beautiful afternoon where the healing power of nature meets the restorative power of sound.
We'll begin surrounded by the vibrant blooms of Honeybee Home Flower Farm, where you'll wander the flower fields and handpick a seasonal bouquet to create and take home. Before gathering your flowers, you'll be invited to pause, reflect, and choose one intention—something you're ready to cultivate more deeply in your life. That first flower becomes a symbol of that intention, a gentle reminder that growth begins from within.
Whether this is your first sound healing or you've experienced many, you'll leave carrying more than a bouquet
—you'll leave with a renewed sense of presence and peace.
With guidance, you’ll then create your own fresh floral arrangement, thoughtfully designing a bouquet that reflects both the beauty of the season and the intention you’ve chosen to carry forward. As each stem finds its place, you’ll be invited to slow down, create with presence, and enjoy the simple rhythm of working with nature.
From there, we'll settle into a deeply immersive Crystal Alchemy Sound Healing experience designed to quiet the mind, regulate the nervous system, and create space for rest, reflection, and renewal.
This is more than an afternoon on a flower farm. It's an opportunity to slow down, reconnect with yourself, and leave feeling nourished by both nature and sound.
Your Experience Includes
A guided intention-setting practice before entering the flower fields
Time to wander the farm and handpick your own seasonal flowers
Create a beautiful fresh bouquet to take home
A restorative Crystal Alchemy Sound Healing led by Cheryl Bailey of Grit and Grace Meditation
Guided meditation and mindful integration
Quiet time to simply rest, receive, and reconnect
Meaningful connection within a small community gathering
The Power of Sound
Everything in the body is in constant vibration—including our thoughts, emotions, and nervous system.
Crystal Alchemy Sound Healing uses intentional frequencies to invite the body into a state of deep relaxation, allowing the nervous system to shift from stress and survival toward restoration.
During your sound journey, you may experience:
Deep relaxation and nervous system regulation
A quieter mind and greater mental clarity
Emotional release without needing to "figure it out"
A renewed sense of balance and inner calm
Greater connection to yourself and the present moment
Space for insight, creativity, and restoration
When the body feels safe, it naturally begins to soften.
Often, that's where healing begins.
What Will Continue to Bloom
A hand-picked seasonal flower arrangement from the farm
Your personal intention card as a reminder of what you're cultivating
Practical tools to bring more presence and calm into everyday life
A greater understanding of how sound supports well-being
A renewed sense of peace, clarity, and connection
Memories of an afternoon intentionally created to nourish your mind, body, and spirit
Leave Feeling...Grounded. Restored. Present. Inspired and with fresh flowers in your hands... along with a gentle reminder that what you cultivate within yourself has the opportunity to bloom long after the flowers have faded.
Buy Tickets
A signed waiver is required for this workshop, please print it out and bring it with you.
Join us for a beautiful afternoon where the healing power of nature meets the restorative power of sound.